What is strong? Is it muscle or something more? Is it measured in miles or milliseconds? Is it your best time, or your worst day? Maybe strong is just what you have left when you’ve used up all your weak

runforthethrill:

mind over matter

(Source: wonder-girl-fitness, via iwant-toloseweight)

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motivationforfitness: Peanut Butter Yogurt Spread/Dip (For all of my fellow peanut butter worshipers…)  Ingredients: 1/2 cup fruit-flavored yogurt 1/2 cup natural peanut butter 1/4 cup powdered sugar (I used Splenda) Methods: Mix well Eat as a dip with fruits or spread on bread for an intoxicatingly yummy sandwich Weep tears of joy for the glory that this brings to your mouth (Makes 6-8 servings assuming ~2 Tbsp serving size) Nutrition (based on the Splenda recipe):
Im changing my blog to a thinspo blog feel free to unfollow or keep following.
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