Breakfast smoothie recipe
- 1 1/4 cups orange juice (preferably calcium-fortified)
- 1 banana
- 1 1/4 cups frozen berries, such as raspberries, blackberries, blueberries and/or strawberries
- 1/2 cup low-fat silken tofu, or low-fat plain yogurt
To sweeten you may add a tablespoon of Agave (60 calories) Agave nectar taste amazing!
